Results 1 to 3 of 3

Thread: Post workout meal timing

  1. 01-19-2005, 03:10 PM #1
    HiFi's Avatar
    HiFi
    HiFi is offline Associate Member
    Join Date
    May 2002
    Location
    New Jersey
    Posts
    331

    Post workout meal timing

    Im wondering the reason for only having a 1 hour gap after ur post workout shake, that u should then have a post workout meal. Is that enough time for the body to absorb everything from the shake before u stuff urself with a meal?
    Reply With Quote Reply With Quote
  2. 01-19-2005, 03:44 PM #2
    getbig888
    getbig888 is offline Senior Member
    Join Date
    Dec 2004
    Posts
    1,218
    bump 4 this
    Reply With Quote Reply With Quote
  3. 01-19-2005, 04:50 PM #3
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Yes it is.

    ~SC~
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules