TunA Salad ?>?>?>?>?>?

[Small Guy112]

i'm trying to gain lots of wieght i was wondering if tuna salad would help any. i know tuna is in every mass diet but how does it work if i mis 2 cans with salad.?>?>?

dressing would be olive oil ( can i replace that with seed oil )
a splace of vinigar and salt )
what do u think????

[dr.shred]

i do everyday for lunch no matter bulking or cutting. I often add brown rice to the mix with mayo.

[bor]

Adding brown rice to my tuna/mayo? That sounds really good, never thought of it

[bor]

But hey, that would be a carb/pro/fat meal, and isn't carb/fat a huge no no, wheter cutting or bulking?

[SwoleCat]

Actually that sounds nasty.

~SC~

[Jantzen4k]

you adding mayo with the tuna, smallguy?

[Small Guy112]

i have not started to diet yet but i will after i do some shopping this week. but i have ate tuna salad before if its seasond right it doesnt taste so bad. i like it.mayo makes me sick but i guess i'm going to have to.

[Panzerfaust]

i would not add rice to a tuna/mayo mix.


And you are right, no mixing fats/carbs...a big "No, No".