View Poll Results: Which is better before bedtime with a tbsp of flax oil with lignans?

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  • Micellean

    3 60.00%

  • Muscle Milk

    2 40.00%
Results 1 to 4 of 4
  1. 02-01-2005, 07:22 PM #1
    Aggression
    Aggression is offline Member
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    Micellean vs. Muscle Milk

    Which is better before bed time with a tbsp of flax oil with lignans?

    Here they are:

    http://www.vpxsports.com/micellean.html

    http://www.cytosport.com/products/musclemilk.html
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  2. 02-01-2005, 07:35 PM #2
    bigsd67's Avatar
    bigsd67
    bigsd67 is offline Anabolic Member
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    muscle milk sux...too many saturated fats.
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  3. 02-03-2005, 09:06 PM #3
    Aggression
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    Anyone else?
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  4. 02-04-2005, 11:10 AM #4
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    bitta
    bitta is offline Associate Member
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    if bulking id say muscle milk...the saturated fats that are in it come from medium chain tryglycerides which have really no potential for storage. with only 7 grams of MCTs you wil burn that off while you sleep, IMO the stuff is awesome for bulking, never while cutting though
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