Results 1 to 5 of 5
  1. 02-01-2005, 08:38 PM #1
    getbig888
    getbig888 is offline Senior Member
    Join Date
    Dec 2004
    Posts
    1,218

    Shoulders Before Arm DAy

    Do you think that doing arms the day after shoulders is overtraining the triceps any.

    also for dips it really stretches out your delts , is this hindering anything.?.?
    Reply With Quote Reply With Quote
  2. 02-01-2005, 09:28 PM #2
    HOLLYWOOD's Avatar
    HOLLYWOOD
    HOLLYWOOD is offline Senior Member
    Join Date
    Jun 2003
    Location
    Canada
    Posts
    1,960
    move this to the workout forum!

    and no i wouldnt think it would in my opinion you only need one press movement for shoulders and that wouldnt put very much stress on your tris!
    Reply With Quote Reply With Quote
  3. 02-02-2005, 10:24 AM #3
    getbig888
    getbig888 is offline Senior Member
    Join Date
    Dec 2004
    Posts
    1,218
    my bad guys i thought i put this in the workout forum
    Reply With Quote Reply With Quote
  4. 02-02-2005, 10:25 AM #4
    getbig888
    getbig888 is offline Senior Member
    Join Date
    Dec 2004
    Posts
    1,218
    i dont know how so yall can move it if you want
    Reply With Quote Reply With Quote
  5. 02-02-2005, 11:42 AM #5
    Carguy
    Carguy is offline Junior Member
    Join Date
    Dec 2004
    Posts
    125
    I do shoulders and tris together personally.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules