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Thread: Bed time meal question

  1. #1
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    Bed time meal question

    I am cutting and wanted to know if 1/2 cup of lowfat cottage cheese and a tbsp of natty PB is ok for a before bed meal. Will this store as fat or will I be ok? Im 5'9 - 199 lbs 19%BF - 26 years old.

    -Buff
    Last edited by Buff_Daddy; 02-05-2005 at 08:09 PM.

  2. #2
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    I am not sure about PB since I have never eatin it im my life (allergic)

    but the cottage cheese is good..i take it with almonds or flax oil

  3. #3
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    Gear is offline HGH/IGF/Insulin Forum ~ AR-Hall of Famer
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    I usually have a slow releasing protein shake with some healthy fats before bed.

    -Gear

  4. #4
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    Quote Originally Posted by Gear
    I usually have a slow releasing protein shake with some healthy fats before bed.

    -Gear
    so you saying it is good?

  5. #5
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    Quote Originally Posted by Buff_Daddy
    so you saying it is good?

    Its not bad, try to have a whey shake and a tablespoon of flax oil if you can, that would be even better.

  6. #6
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    1/2 cup of cc and some pb sounds pitiful for a meal though.

    ~SC~

  7. #7
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    Quote Originally Posted by SwoleCat
    1/2 cup of cc and some pb sounds pitiful for a meal though.

    ~SC~
    Swole what would you suggest for a before bed meal while cutting....I respect and appreciate your advice.

    -Buff

  8. #8
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    Quote Originally Posted by Buff_Daddy
    Swole what would you suggest for a before bed meal while cutting....I respect and appreciate your advice.

    -Buff

    Did you just completely overlook my post?

  9. #9
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    Quote Originally Posted by slizzut
    Did you just completely overlook my post?
    I thought exactly the same thing

  10. #10
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    Quote Originally Posted by slizzut
    Did you just completely overlook my post?
    no not all all. i just wanted to see if swole had anything else to add thats all. i thank you for your advice as it is much appreciated sliz.

    Sorry if it came off as i overlooked your post.

  11. #11
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    I have incorporated fat free cottage cheese w/ natty PB before bed, it has worked quite well but i am switching it up once again and am now back to a shake w/ flax....

    Just watch the Natty PB, that **** is addictive...

  12. #12
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    Quote Originally Posted by muriloninja
    I have incorporated fat free cottage cheese w/ natty PB before bed, it has worked quite well but i am switching it up once again and am now back to a shake w/ flax....

    Just watch the Natty PB, that **** is addictive...
    Dude I know!!!! I look at it as being my dessert after I eat my meal...lol. Im going to try the shake with flax for a while and see how it goes. Thanks all!

  13. #13
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    It's a good choice of substances, but the AMOUNT seemed ridiculously low for a "meal".

    ~SC~

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