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Thread: PPWO meats

  1. #1

    PPWO meats

    What kinds of fish are ok for the PPWO meal? I know salmon is a no-no and I figure tuna steaks are good but what else? I can't eat another chicken breast for a while.

    By the way, thanks to everyone here for all the excellent information. My cutting journey is going terrific so far. I'm not dropping pounds like crazy but I can see definite body transformation in the mirror.

  2. #2
    Join Date
    Oct 2002
    Location
    CT
    Posts
    2,183
    cod, mahi mahi, scrod, tilapia, orange roughy, haddock...all very high in protein and low in fat.

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