Turns out I have a stomach ulcer. I havent gone to a doc cause my sister has medication for it at home so Im gonna try and eat it for a while and se what happens before I se a doc. But this will put some restrains on my diet.
First of I cant eat a eca stack anymore, I have also dropped yohimbine(I have no clue if this is bad for the stomach or not). I cant do morning cardio on a empty stomach anymore cause it feels like getting a knife stuck into my upper abdomen and eating is a bitch cause I get nauseua and pain everytime I eat.
My questions are what food should I avoid to make this heal as fast as possible and what should I trie to eat more of? What food are very stomach friendly(I dont care of they arent diet friendly right now). Is cardio after a pro/fat meal alot less effective then cardio on a empty stomach?
Is there any other fatburner that is more nice to the tummy then eca? What about clenbuterol?
Is t3 bad for the stomach in any way? What about creatin? Dextrose always seems to make the pain worse, can I replace it with sacaros(I know the gi is substantiali lower but better the nothing?)for a while in my pwo shake
I think that is the questions I have. I need to get this crap healed quick or Im gonna have to cancel my contest plans. I realy dont want to do that either......But my motivation is gone now. I just want to ****ing lie down and give the finger to everything![]()