before bed

[paul56]

what does everyone eat before they go to bed?

[SwoleCat]

P*ssy.



~SC~

[paul56]

p*ssy is always a plus =), but what do u recommend for a slow digesting protein besides dairy or casein in ur diet?

[bigsd67]

P*ssy.



~SC~

amen my brother....this is usually after my cottage cheese, whey protein mixture....during cutting whey/flax shakes.

[smegs]

protein shake with flax oil

[charlieuk]

Usually Cottage cheese and almonds or whey/flax

The other night I tried cottage cheese and flax and had to sit up for an hour and a half to stop my self throwing up....don't do it!

[SwoleCat]

On a serious note, either a steak w/veggies or a shake w/flax.

~SC~

[brew035]

milk protein,isolate/cancentrate blend w/whey & casein

[paul56]

No doubt, thanks everyone for there input

[Panzerfaust]

P*ssy.



~SC~

You should not ingest this before bed as it is a very sweet product and can spike the insulin levels drastically.

[SplinterCell]

amen my brother....this is usually after my cottage cheese, whey protein mixture....during cutting whey/flax shakes.

The pussy i have usually tastes like cottage cheese and im guessing has a pretty healthy dose of protein