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Thread: EFA's....

  1. #1
    Join Date
    Oct 2004
    Location
    Ontario, Canada
    Posts
    502

    Question EFA's....

    hey guys, with regards to the "how to cut sticky" i saw a few examples of some EFA's but i was just wondering of any others just to throw some variety in the diet? any input would be a great help...thanks a lot!

  2. #2
    flax seed
    flax seed oil
    natural penut butter
    almond butter

    - these are what i use, love them!

  3. #3
    Join Date
    Oct 2004
    Location
    Ontario, Canada
    Posts
    502
    how much of the PB do u use daily?...like a couple tablespoons?...or?....

  4. #4
    daily? it all depends
    say i have a pro shake, i'll put in about a tbls and a half!

  5. #5
    Join Date
    Mar 2003
    Location
    AZ to MA...depends on whe
    Posts
    2,775
    smegs hit the big ones...

    i also take some fish oil capsules - omega 3's...

  6. #6
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    Salmon?
    Avacados?
    Neighbor's Dog? Catching it is the fun part... dont let the kids see you eating their dog.. scars the for life and makes for an awkward moment let me tell you wat

  7. #7
    Join Date
    Feb 2004
    Location
    Canada
    Posts
    6,891
    Extra virgin olive oil........

  8. #8
    Join Date
    May 2002
    Location
    not where I want to be
    Posts
    6,696
    almonds

  9. #9
    Join Date
    Jun 2003
    Location
    Zagreb, Croatia
    Posts
    4,203
    peanuts, but the ones that are still in the shell, luv those things

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