what you guys normally have before you go to bed if your bulking?
ive been having cereal, oatmeal and rasins with casien protien and milk. any thoughts?
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what you guys normally have before you go to bed if your bulking?
ive been having cereal, oatmeal and rasins with casien protien and milk. any thoughts?
cottage cheese on whole wheat
only thing is i wake up after 8-10 hrs of sleep so full that i cant eat a full breakfast
what time do you eat this meal?
~HOP
boiled egg whites cut in half and stuffed with c. cheese :)
AHHHHH BULKIN' - didn't notice that - big pizza and a huge protein shake :dg:
sounds good bro, gotta try that
i eat two all natural chicken dogs with a spoonful of cod liver oil....yum!
how important is a meal before bed if bulking ? I had a spaghetti bolognese last night. Mmmmmmmmmmm.......bolognese....ARGHHHHHH
The idea of having a meal before bed is to keep from catabolising during sleep,keeping amino acids constant so it's important if you want to build as much muscle as you can.Quote:
Originally Posted by Chemical King
Casin shake and a chicken breast.
Quote:
Originally posted by Chemical King
how important is a meal before bed if bulking ? I had a spaghetti bolognese last night. Mmmmmmmmmmm.......bolognese....ARGHHHHHH
Sry bud but 800 posts n ya dont know :scratch:
look dude your about the tenth person in a week who has commented on my post count. It hasn't got anything to do with post count in relation to the knowledge ppl have.Quote:
Originally Posted by AVAGO
for all we know people with high post counts just dont have anything better to do:)
this sounds a little ronchy...how does it taste?Quote:
Originally Posted by bor
:lol:Quote:
Originally Posted by bigsd67
Jar of Peanut Butter w/ Soy Milk ><