Hi Im Not New At Bodybuilding But Never Bothered With Getting Ripped But Rather Building Mass, But Now I Wanna Get Extremely Ripped What Can I Do And What Are The Best Supplements To Take But Note That I Do Wanna Still Maintain And Gain Mass
New Member
Hi Im Not New At Bodybuilding But Never Bothered With Getting Ripped But Rather Building Mass, But Now I Wanna Get Extremely Ripped What Can I Do And What Are The Best Supplements To Take But Note That I Do Wanna Still Maintain And Gain Mass
Banned
Dude, READ this forum.
Member
A strict diet and cardio are your ticket. Glutamine is a supplement you can benefit from while cutting. All the info you need is here.
Junior Member
Check out the cutting sticky above, there is alot to learn when it comes to diet.
AR Hall of Fame
In addition, when you capitalize every word, that prohibits you from getting ripped!
~SC~
Member
Originally Posted by SwoleCat
****...I knew I was doing sumpin wrong....thanx swole ROFL
"Vanity Redefined" ~VET~
Awww.. Hell That Must Be My Problem Then ... DAMIT!In addition, when you capitalize every word, that prohibits you from getting ripped!
~SC~
Ron Paul Nuthugger
Yeah, At Least Now I Know Why I Have Not Gotten Ripped Yet?
Junior Member
lolol
Senior Member
read the cutting sticky and youll be set
Retired
In the time it takes you to tell him to research, you could have just as easilly directed him to the cutting sticky.
http://forums.steroid.com/showthread.php?t=75729
Goodluck man.
Junior Member
In addition, when you capitalize every word, that prohibits you from getting ripped!
"Vanity Redefined" ~VET~
AND TYPING IN ALL CAPS ACTUALLY SPIKES YOUR INSULINE INDUCING FAT STORAGE unless its pwo then it slows down your protein absortion ><
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