Thread: flax seed..pills vs. oil
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03-08-2005, 08:38 AM #1Junior Member
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flax seed..pills vs. oil
is the oil better??Or does it no make a difference,,,besides thefact that i need to tke a lot of pills to equal 22 tbsp. of oil. The oil tastes like gabage and ruins a perfectly good shake. (i'm sure its not the brand)
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03-08-2005, 08:40 AM #2
22 tbsp of oil? Dude, that would make any shake taste like crap.
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03-08-2005, 08:40 AM #3
You need to take a ton of pills to make up a couple tbsps of oil. Stick with the regular oil.
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03-08-2005, 08:43 AM #4Junior Member
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LOLOL sorry bro i meant 2 tbsp
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03-08-2005, 10:41 AM #5Junior Member
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oil is easier
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03-08-2005, 11:47 AM #6AR Hall of Fame
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Use oil, pills are horrid.
~SC~
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03-08-2005, 12:18 PM #7Originally Posted by SwoleCat
just take 8-12 pills 2 to 3 times daily and you will be fine...
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03-08-2005, 03:19 PM #8
It costs like 15.00 bucks for 90 pills, each pill is 1g of fat. The bottles cost about 15.00 and each table spoon is 16g of fat. I would have to take 32 pills a day to get the same amout as 2 tbsp. The pills would last me like 3 days and the bottles last almost three weeks.
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03-08-2005, 05:11 PM #9Member
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Cut back to 1tbsp. in your shakes...the taste wont be so strong...and I LOVE flax in my Tuna....I guess its just me!!
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