Anyone work out on cheat days??

[sooner45]

I'm on cycle but today is also my cheat day, I'm thinking I could still go work out now, have my PWO shake, and then a few hours later eat whatever I want? Does this sound reasonable?? Thanks guys!!

[SwoleCat]

Don't you have a workout schedule that you go by?

(Days on and off, that kind of thing??)

~SC~

[Kärnfysikern]

I always workout on cheat days(I workout monday, tuseday, thursday and fridays and fridays are my cheat days). I dont se why you shouldnt do that I like it because the workout makes me mad hungry

[sooner45]

Don't you have a workout schedule that you go by?

(Days on and off, that kind of thing??)

~SC~

Yeah I do but my workout schedule got messed up a few days last week because of work, meetings, etc. So I figured I would get one in today to play catch up...........but it just happened that it also fell on my cheat day!

[taiboxa]

to me it only seems reasonable.. Work out like a wild animal because you know your gonig to more than satisfy those muscles w/ ample food intake

[bigsd67]

i love working out on cheat days because it actually helps me to not overdo it because i know that the two PWO meals will be perfect and that i can't eat like sh!t before, otherwise i'd get sick. Working out for me keeps the cheat day concentrated into one meal, which IMO does a lot less damage.

[taiboxa]

i love working out on cheat days because it actually helps me to not overdo it because i know that the two PWO meals will be perfect and that i can't eat like sh!t before, otherwise i'd get sick. Working out for me keeps the cheat day concentrated into one meal, which IMO does a lot less damage.

Amen...