amount of fat gained while bulking?

[BuffAndTuff307]

Hey guys i know im gonna get a alot of different anwers here, but how much fat do u guys usually gain while doing a clean bulk?

[LeanMeOut]

Hey guys i know im gonna get a alot of different anwers here, but how much fat do u guys usually gain while doing a clean bulk?

Depends on how clean it is........ usually between 1 and 4% by the end. Just depends on how long I'm bulking for.

[BuffAndTuff307]

Depends on how clean it is........ usually between 1 and 4% by the end. Just depends on how long I'm bulking for.

How long do u bulk for usually?

[SwoleCat]

The only time I bulked on purpose (eating whatever) was when I went from 217 to 292 in about 6 weeks.

Oh what fun!

~SC~

[LeanMeOut]

How long do u bulk for usually?

Depends....... I mean you don't necessarily have to get sickly fat just because you want to get bigger. A lot of people use bulking as an excuse to get fat, when in reality if you gain weight slowly and do it right you don't need to put on a lot of excess bodyfat.

[SwoleCat]

Yes, when I got to almost 300, I used "bulking" and coming in 2nd in a competition as an excuse to eat the world.

~SC~

[getbig888]

The only time I bulked on purpose (eating whatever) was when I went from 217 to 292 in about 6 weeks.

Oh what fun!

~SC~

75 lbs in 6 weeks!!! pure excellence!! how much fat?

[LeanMeOut]

Yes, when I got to almost 300, I used "bulking" and coming in 2nd in a competition as an excuse to eat the world.

~SC~

So would you have eaten the Universe if you came in 1st?

[BuffAndTuff307]

The only time I bulked on purpose (eating whatever) was when I went from 217 to 292 in about 6 weeks.

Oh what fun!

~SC~

[SwoleCat]

LOL @ LMO.

This weight gain was also because of the assistance of the "rebound" affect from having just done a show and being all dehydrated and dieting clean as h*ll for quite a while.

I just remember starting to eat like mad on November 8th, and by New Year's Day I was 293. So, it was closer to 8 weeks, but still it's a lot to put on so fast. Needless to say, when I slept it was hard as h*ll to breathe when I would lay flat, so I had to sleep elevated.

~SC~

[getbig888]

LOL @ LMO.

This weight gain was also because of the assistance of the "rebound" affect from having just done a show and being all dehydrated and dieting clean as h*ll for quite a while.

I just remember starting to eat like mad on November 8th, and by New Year's Day I was 293. So, it was closer to 8 weeks, but still it's a lot to put on so fast. Needless to say, when I slept it was hard as h*ll to breathe when I would lay flat, so I had to sleep elevated.

~SC~

holy shieat, did you eat whenever and whatever or did you still seperate carbs and fat etc..

[niXon)(]

I would guess he didn't seperate carbs n fats...

[getbig888]

good guess

[niXon)(]

good guess

I thought you were serious

[SwoleCat]

The only thing I seperated was two buns to add more ketchup to the cheeseburgers.



~SC~