diet coke

[S.P.G]

One of my weaknesses is diet coke, no sugar but aspartame the sweetener, this is one of my only cheats, but I do have it during the week, everything ells in my diet is ok, apart from weekends, is this much of a problem,

[colossus1]

Its isnt going to kill you. On the other hand it isnt going to help you.

[jordanfanatic23]

its not as bad as having regular coke like me on a regular basis...pepsi with a sandwich is my weakness to bro, dont feel bad

[bigsd67]

diet soda is fine unless you are dieting for a show or a photo shoot.

[S.P.G]

diet soda is fine unless you are dieting for a show or a photo shoot.

Well sort of, the mr, Hercules is coming up a local uk show, if I feel in shape I my give it a look, first timers or something, other than that I like to be in reasonable shape all year round, doing sone pics in about 2munths for the shop,, bulking at the mo, 12%bf 180lbs,

[S.P.G]

aspartame is all over the place cant get nothing without coming across it iv herd a lot of bad things about it I drink 1 500ml bottle 3-4 times week

[beenie]

One of my weaknesses is diet coke, no sugar but aspartame the sweetener, this is one of my only cheats, but I do have it during the week, everything ells in my diet is ok, apart from weekends, is this much of a problem,

No calories. 1gm carb. Low sodium. I wouldn't worry about it.

[SwoleCat]

I drink diet soda all the time no matter what the time of season.

It's DIET, it's not going to do anything to you.

~SC~

[IronAdam]

Diet 7UP is my favorite. It keeps me somewhat sane while cutting.

[taiboxa]

aspartame is all over the place cant get nothing without coming across it iv herd a lot of bad things about it I drink 1 500ml bottle 3-4 times week

aspartame rox and besides there is like 4x more aspartame in a tomatoe than in a diet soda. but aspartame is a precursor for L-Tyrosine which is a beast amino acid
i just wouldnt drink it w/ a meal i read somewhere that carbonation can mess w/ protein synthesis.
ASPARTAME IS GOOD its an amino that YOU NEED.

[getbig888]

yay!! diet DP baby

[S.P.G]

aspartame rox and besides there is like 4x more aspartame in a tomatoe than in a diet soda. but aspartame is a precursor for L-Tyrosine which is a beast amino acid
i just wouldnt drink it w/ a meal i read somewhere that carbonation can mess w/ protein synthesis.
ASPARTAME IS GOOD its an amino that YOU NEED.

Its good? I came across a huge article on it ,saying its linked to cancer, and other bad things for the body.

[taiboxa]

Its good? I came across a huge article on it ,saying its linked to cancer, and allsorts of other bad things.

yeah ok so bascially if u eat tomatoe products.. u get high quantity of aspartame... so if ur going to boycott diet soda you should avoid all tomato products- do some research on aspartame and how its important along w/ all foods containing it, you will see.. most people no less than nothing about it.
remember ephedra will kill you, creatine will make ur heart and brain swell, and swallowing too much spit will cause cancer! or thats what i get from the media anyways.

[taiboxa]

yes but its made of aspartic acid and Phenylalanine
and a lil bit of methanol but this is very minuscule in comparison to most other foods that contain methanol many fruits and processed foods.

[taiboxa]

ok im confused.. did i just not see someone post something about aspartame not an amino but an Artif. Sweetner?

[got fina?]

One of my biggest problems too. While on my last cutter i was drinking about 5 16oz diet Cokes a day.. Cant tell u if it did anything to my diet in any way but i got ripped to shreads. Wish i could have seen how i looked if i didtn drink any?? prob the same.

Good luk............

[taiboxa]

One of my biggest problems too. While on my last cutter i was drinking about 5 16oz diet Cokes a day.. Cant tell u if it did anything to my diet in any way but i got ripped to shreads. Wish i could have seen how i looked if i didtn drink any?? prob the same.

Good luk............

i notice i get puffy if i drink more than a liter of diet cola a day but hey everyone different somepeople can eat soy and others it rapes their gastro.

[bor]

Diet cola is not going to hurt you in any way

[taiboxa]

Diet cola is not going to hurt you in any way

makes me feel puffy if i drink a ton of it .. why does it do that?!

[SwoleCat]

Sodium probably.

~SC~

[taiboxa]

Sodium probably.

~SC~

see I THOUGHT THAT TOO!!! but i lewk on back of the bottle no sodium?!