is hard alcohol bad for you, i mean if you drink straight up vodka or anything will it have an effect on your diet if you are cutting?
Member
is hard alcohol bad for you, i mean if you drink straight up vodka or anything will it have an effect on your diet if you are cutting?
Banned
it's certainly not ideal.
remember, alcohol has 7kcal/g -- almost as much as fat (9kcal/g).
one or two every once in awhile won't kill you...regular drinking or lots more than that will at least slow down your progress.
Member
It isnt going to kill you and on the other hand it isnt going to help you.
F.I.L.F.
pick what is most important to you and and go with it, booze or your body.
Banned
you think you look better while drunk so it all evens out imo
Member
LMFAO @ jiggaman
AR Hall of Fame
Liquor will f*ck up a cutting diet, yes.
~SC~
Member
when i include booze in my cutting diet, i feel like i start allll over, so..i just cut it out!
Vicious With Malicious Intent
It's up to yo. IMO, I drink once or twice a week, and it hasn't slowed my progress at all. I'm still around 7% bf, and I just work out twice as hard the next day to make up for giving into temptation. =/
D-bol Poppin'
I'll have to remeber that oneOriginally Posted by JiGGaMaN
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