hello everyone, ive been doing a cutting diet for a month now. anyway, i really like these nature valley bars, the peanut butter ones. heres the contents
Cal 180 (60 from fat)
Fat- 7g (1g sat.)
30g carb
2 fiber, 11 sugar
5g protein
anyway, its probably bad for me but it just doesnt seem like it. i substitute it for one of my 6 small meals.