Don't think my local grocery has flax seen oil. So until I order some online, what would be a good alternative to flax seed?
thanks
Don't think my local grocery has flax seen oil. So until I order some online, what would be a good alternative to flax seed?
thanks
Olive OilOriginally Posted by newbrew
Fish oil, almonds, salmon, extra virgin olive oil, natural peanut/almond butter, Udo's Oil, etc..........
usually the grocery store does not stock flax oil but if you have a health food store, GNC, or Vitamin Shoppe around you they definetly have it there....good luck.Originally Posted by newbrew
I like olive oil
If you have an organic store in your town they would have the flax seeds. You grind them up and they taste great mixed in with oatmeal, in addition you get the full fiber content unlike the oil.
What about the oil that is packed with tuna?
Originally Posted by newbrew
Nope, the stuff sucks. I'd stick with olive oil.
I prefer to buy tuna packed in water anyways......... that oil is def. nasty!!
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