
Originally Posted by
Machdiesel
or is this a bad thing to add into ur diet, cause i know if i like em ill just eat one everyday, so wondering if the nutritional values arent as good as they seem (24G protein, 12 grams carbs, 200 cal.) or its as good as it sounds n go to costco n buy a hudge box
hey man just saw ur post, my serious level is i am not looking to do ne comps, not looking to be hudge n have every little vein n muscle present, to be honest i want a flat stomach, and a defined look, i mean i am very dedicated and 100 percent serious, but my goals r diff then most on this board, but doesnt mean im not 100 percent dedicated, long story short will one of these a day take away from me getting a 6 pack and my defined look, if it does im not gonna buy them, hahah and if thats pic of u in ur avator im more then happy to take ur advice