Sushi

[palme]

How many times/month do you eat it? I try and eat it atlest once every week. I just love it! I know the rice isnt the best but the protein/good fats must compensate that.
I think ill go get some right now!

[SwoleCat]

Yeah, not only is the rice not the best, when you couple the white rice w/the "good" fats, well, you know the rest of THAT story.

~SC~

[Jenseno9]

well i dont? wanna enlighten me swole?

[juicerm]

I think he means the white rice, which has a high GI and GL, will raise insulin levels. Which will cause the body to store much of those "healthy" fats. Am I right swole?

[dutchman718]

i hit the sushi joint once a week, always get the sashimi(no rice) i get the salmon and tuna NO CARBS

[SwoleCat]

I think he means the white rice, which has a high GI and GL, will raise insulin levels. Which will cause the body to store much of those "healthy" fats. Am I right swole?

Yes, correct!

~SC~