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Thread: need help

  1. #1
    Join Date
    Feb 2004
    Posts
    474

    need help

    due to work i try to get in as many meals as possible, and at the end of work around six i like to eat something like chicken with a potatoe and then take an hour nap and head to the gym around 8 , is this ok ?

  2. #2
    Join Date
    Dec 2002
    Posts
    25,737
    I'd hit the gym first after work, then eat my pwo meals, then hit the sack for good.

    ~SC~

  3. #3
    Join Date
    Feb 2004
    Posts
    474
    Quote Originally Posted by SwoleCat
    I'd hit the gym first after work, then eat my pwo meals, then hit the sack for good.

    ~SC~
    too tired after work, need an hour to wind down, just concerned that eating before a nap is bad or since i am getting up an hour later to workout i will be fine.

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