trouble getting fats

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04-12-2005, 07:50 PM
bigdogc

trouble getting fats

hey dudes, or as some of you go by, "bros";

im having great success with getting clean carbs, and definently getting clean protein. only problem is i cant find that many fats that are good. I got my fishoil and flax seed which are good, but i hate the taste so i have before bed on last meal. Other fats i have are natural peanut butter and peanuts (outa shell unsalted). Ive tried brocolli and cottage cheese but i strongly dislike the taste. im thinking almonds but im not really sure, what else is good out there that i havnt mentioned?
04-12-2005, 07:52 PM
SHRED

Quote:

Originally Posted by bigdogc

hey dudes, or as some of you go by, "bros";

im having great success with getting clean carbs, and definently getting clean protein. only problem is i cant find that many fats that are good. I got my fishoil and flax seed which are good, but i hate the taste so i have before bed on last meal. Other fats i have are natural peanut butter and peanuts (outa shell unsalted). Ive tried brocolli and cottage cheese but i strongly dislike the taste. im thinking almonds but im not really sure, what else is good out there that i havnt mentioned?

i like almond butter along with almonds, flax oil, natural pb, etc...
04-12-2005, 07:54 PM
arnoldwannab

Olive oil
04-12-2005, 07:59 PM
Blown_SC

Almonds, salmon, Olive oil, flax oil, Udo's oil,

Just man up, and down your flax oil, you only taste it for a second... :)
04-12-2005, 08:00 PM
arnoldwannab

I usually hold my nose, throw back my head and keep gulping until all gone
04-12-2005, 08:45 PM
SplinterCell

Flax fo shure
04-12-2005, 08:54 PM
taiboxa

i put flax on my tuna makes tuna go down easier for my prebedtime meal
04-13-2005, 11:32 AM
sansone

Quote:

Originally Posted by taiboxa

i put flax on my tuna makes tuna go down easier for my prebedtime meal

Flax oil tastes like crap.

Skip the oil and eat the raw seeds. It's 100% better in taste and results. The seeds can be be eaten raw and chewed or ground up in a coffee grinder and sprinkled on cereal, salad, etc.
04-13-2005, 12:43 PM
SwoleCat

Flax oil, Omega blends, peanuts, almonds, avacado, eggs.

~SC~
04-13-2005, 05:08 PM
*Narkissos*

um... :unsure:
mayo?
04-13-2005, 05:10 PM
bad_man

Quote:

Originally Posted by Narkissos

um... :unsure:
mayo?

You stole my answer. If there's nothing else, I'll throw some mayo on whatever meat I'm eating.
04-13-2005, 05:22 PM
lzicc

What is the difference between flax oil verses the seeds? Are you missing anything with either or?

Quote:

Originally Posted by sansone

Flax oil tastes like crap.

Skip the oil and eat the raw seeds. It's 100% better in taste and results. The seeds can be be eaten raw and chewed or ground up in a coffee grinder and sprinkled on cereal, salad, etc.