shredding

[brocker]

if your doing a cutting cycle to loose bf should you consume low amounts of calories or moderate amounts because you still want the juice to work???

[nwp]

well some will say you can drop the calories lower cause you have the gear will help you preserve muscle, and other will say eat slightly higher calories in hopes of building some muscle while losing fat. It's up to you. Personally when cutting, muscle preservation is my main concern so I start off with a fair amount of calories and gradually lower the calories and more cardio as needed.

[arnoldwannab]

The juice will deff. help prevent muscle loss while on a lower calorie diet. If you were tryin to cut, I wouldnt worry about trying to gain just focus on losing your bf and let the gear do its work.

[bad_man]

Ahem..... Excuse me please.......


READ THE CUTTING STICKY!!!!!!