Thread: Trac creatine while dieting
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04-14-2005, 08:15 AM #1Associate Member
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Trac creatine while dieting
I know you shouldnt take creatine while dieting, it makes you hold water. My friend gave me some Trac creating which is sugar free, he told me I could take it while dieting. Has anyone heard or know if this is true?
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04-14-2005, 08:57 AM #2Member
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I wouldn't think it would hinder fat loss, but it will make you hold water. That's how creatine works. Trac has arginine in it too.
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04-14-2005, 09:24 AM #3
isn't all creatine sugar free?
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04-14-2005, 09:27 AM #4AR Hall of Fame
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Not Cell Tech!!!!!!
THE BEST STUFF!!!!!!!!!!
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04-14-2005, 11:00 AM #5Member
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Cell tech has alpha lipoic acids doesn't it?
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04-14-2005, 11:01 AM #6
And magic!!
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04-14-2005, 12:58 PM #7
SUre, it'll help you preserve muscle, and water has nothing to do with fat so you'll be fine
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04-14-2005, 12:59 PM #8Originally Posted by SwoleCat
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04-14-2005, 01:25 PM #9Member
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Originally Posted by bor
Looks like the muscletech ads work!
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04-14-2005, 01:31 PM #10Associate Member
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I'm taking trac right now and I'm not holding much water at all. Creatine makes me stronger which gets me bigger, I am cutting right now, so anything to help me stay up in strength is GREAT. If I have to go to the beach or out to the lake one day......just cut out the creatine the week prior and you'll be ripped the f' up.
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04-14-2005, 01:37 PM #11Originally Posted by rhinoman
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04-14-2005, 03:02 PM #12Associate Member
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I was not saying that Creatine makes my muscles bigger. Creatine fills my cells up with water, allowing me to lift more weight, thus allowing me to grow more muscle. Creatine inadvertantly makes your muscles bigger if you lift heavy. SO CREATINE DOES MAKE YOUR MUSCLES BIGGER. (besides the water)
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04-14-2005, 05:38 PM #13Member
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Originally Posted by rhinoman
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04-14-2005, 07:20 PM #14Originally Posted by Essy
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04-14-2005, 07:32 PM #15AR Hall of Fame
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Can you drink creatine?
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04-14-2005, 08:01 PM #16Originally Posted by SwoleCat
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04-14-2005, 08:04 PM #17Member
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lmfao!!!!
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