What are your thoughts on Soy milk?

[newbrew]

Never tried the stuff, but my workout buddy says he likes it.

Im skeptical..never really heard of many using Soy.

[19inchpythons]

soy milk is okay every once in awhile, but it is the worst form of protein for men..it has been medically proven to increase estrogen production and cause mood swings if taken in amounts higher than 25-30 grams/day

[SplinterCell]

Id rather drink real milk

[beenie]

Never tried the stuff, but my workout buddy says he likes it.

Im skeptical..never really heard of many using Soy.

I love the stuff, but if you get it make sure that you get a low carb variety or at least a no sugar added. Doesn't taste too much like milk, but its white and cold. Personally, I never drink cow milk any more.

[symatech]

soy milk is okay every once in awhile, but it is the worst form of protein for men..it has been medically proven to increase estrogen production and cause mood swings if taken in amounts higher than 25-30 grams/day

yup, soy isn't something males want to take a lot of. especially if you're on cycle. I'd just stick to the regular milk.

[beenie]

yup, soy isn't something males want to take a lot of. especially if you're on cycle. I'd just stick to the regular milk.

And why would it be worse to have soy while on a cycle? Increased risk of gyno? Something else?