Results 1 to 12 of 12

Thread: protein question

  1. 04-21-2005, 05:04 PM #1
    negative resistance
    negative resistance is offline New Member
    Join Date
    Apr 2005
    Posts
    18

    protein question

    are there bad effects from taking in too much protein on a bulk?
    Reply With Quote Reply With Quote
  2. 04-21-2005, 05:09 PM #2
    sooners04's Avatar
    sooners04
    sooners04 is offline Senior Member
    Join Date
    Apr 2004
    Location
    United States
    Posts
    1,522
    I think if you take in more than you body can handle at one time then the rest goes to fat. If bulking I always try to get 2g of pro per 1lbs of lean body mass. If I go over and store some fat no big deal thats why we cut.
    Reply With Quote Reply With Quote
  3. 04-21-2005, 07:45 PM #3
    SplinterCell's Avatar
    SplinterCell
    SplinterCell is offline Senior Member
    Join Date
    Jul 2004
    Posts
    1,924
    No, as long as your calories are in check you shouldent get "fat". How much extra protein are we talking about? 2g's per pound? Or more?
    Reply With Quote Reply With Quote
  4. 04-23-2005, 02:28 AM #4
    Trylek
    Trylek is offline New Member
    Join Date
    May 2004
    Location
    California
    Posts
    42
    Any excess protein consumed is turned into glucose or fat and either stored or metabolized for energy needs. High protein intake may also unduly burden the kidneys by forcing them to excrete the resulting excess nitrogen as urea.
    Reply With Quote Reply With Quote
  5. 04-23-2005, 12:09 PM #5
    alphaman
    alphaman is offline Member
    Join Date
    Apr 2002
    Location
    The Couch
    Posts
    948
    I've heard the excess comes out in your urine.
    Reply With Quote Reply With Quote
  6. 04-23-2005, 03:13 PM #6
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Yeah, I piss rib eyes daily.



    ~SC~
    Reply With Quote Reply With Quote
  7. 04-23-2005, 03:34 PM #7
    alphaman
    alphaman is offline Member
    Join Date
    Apr 2002
    Location
    The Couch
    Posts
    948
    Hey Swole- I been wantin to tell you, I recognized that you got some serious game.
    Reply With Quote Reply With Quote
  8. 04-23-2005, 04:11 PM #8
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    , why do you say that?

    ~SC~
    Reply With Quote Reply With Quote
  9. 04-23-2005, 10:34 PM #9
    alphaman
    alphaman is offline Member
    Join Date
    Apr 2002
    Location
    The Couch
    Posts
    948
    'cause I got game babyyyyyy!
    Reply With Quote Reply With Quote
  10. 04-24-2005, 09:31 AM #10
    SplinterCell's Avatar
    SplinterCell
    SplinterCell is offline Senior Member
    Join Date
    Jul 2004
    Posts
    1,924
    Quote Originally Posted by alphaman
    'cause I got game babyyyyyy!
    ...
    Reply With Quote Reply With Quote
  11. 04-24-2005, 09:31 AM #11
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Ahhhhhh, I see!

    ~SC~
    Reply With Quote Reply With Quote
  12. 04-27-2005, 06:13 PM #12
    IBENCH700
    IBENCH700 is offline Junior Member
    Join Date
    Apr 2005
    Location
    country boy strong tn
    Posts
    52
    hey swole can we talk....can i pm you or you me.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules