To all AR members whats your BF% now??

**ripped_82** · 04-09-2002, 07:04 PM

I just wanted to see what everyones stats, BF%, and goals are now that summer is comming

**ripped_82** · 04-09-2002, 07:10 PM

Here are mine. 6'0, 182, 8%bf, and going lower.

**silverfox** · 04-10-2002, 10:24 AM

5ish, but going by looks, didn't measure this time around too hard on the head..... but i do well to maintain 12ish year round.

**Canes4Ever** · 04-10-2002, 10:26 AM

Too much

**broncojosh** · 04-10-2002, 10:31 AM

15, but want 12 by the end of my cycle...for sure by the end of summer!

**Neo** · 04-10-2002, 10:47 AM

10% right now.....and of course I'd like to be lower!!!

**beenie** · 04-10-2002, 11:01 AM

I am 8 or 9% depending on who is measuring. I said 9-12 aireing on the conservative side.

**eradikate** · 04-10-2002, 11:27 PM

10 percent....i wanna be 5-7 but soon ill be bulking so i guess i wont be that

**RON** · 04-10-2002, 11:53 PM

Im guessing 17% maybe more. I really gotta stop bulking before I make it too hard to get cut up before my show at the end of summer.

**PaPaPumP** · 04-11-2002, 12:48 AM

I'd say 10ish...I want to be 7 when I'm done, and I am going to be 7 when im done, and that's that. EQ/Winny/T3

**Canes4Ever** · 04-11-2002, 01:42 AM

Originally posted by PaPaPumP
I'd say 10ish...I want to be 7 when I'm done, and I am going to be 7 when im done, and that's that. EQ/Winny/T3

PAPA you're back !!!! YEAH !!!!!

**ironmike7000** · 04-11-2002, 06:32 AM

Right now I'm at 10% and hopefully I'll be at 6-7% this summer.

**KunipshunFit** · 04-11-2002, 08:42 AM

Checked last night, came in at 11.3...that's down from 12.9 4 weeks ago, but I'm doing the whole carb depletion thing. also doing cardio 30-45 minues 5 dayz a week...

5'8, 195lbs

KunipshunFit

**feelnfit** · 04-11-2002, 04:37 PM

12% but am starting to cut this month.

**Tobey** · 04-11-2002, 04:46 PM

10% even although I am carrying around more presently than I have in a long time.
IC

**Yung Wun** · 04-11-2002, 06:34 PM

5'11 220lbs 14%bf

**TheStromba** · 04-13-2002, 07:21 AM

around 18%. Living in Florida, I really dont feel the pressure to get it down for the summer, after all I can go to the beach in November

BTW - Papapump, Good to see ya back in the house.

**V-TACH** · 04-13-2002, 12:02 PM

I'm right at 13%, 5'12", 211lbs. I still feel kind of puffy!! OH, that must be water retention from playing D-BOL!!

**Kromo50** · 04-19-2002, 12:46 PM

19 6"3 290 need help to bring it down pm me if anyone nows good way to help me bring it down

***Pheedno*** · 04-19-2002, 12:55 PM

I'm at about 13% now-little more than when first sighned on to AR but I've been packin the cals. down. May 1=cut time

**Project X** · 04-22-2002, 01:25 PM

218 @ 5.5 % : ) show time in 6 weeks !!

**Ajax** · 04-29-2002, 02:21 PM

I don't have any idea on bodyfat, the calipers don't open wide enough to get my fat rolls in... (I am joking!)

I would guess around 20%, maybe a bit higher; but that's down ffrom 30% or perhaps a bit more earlier this year!

**Vegas Kid** · 04-29-2002, 02:43 PM

I'm glad you asked. Yesterday I got the chick at the gym to put me on some "special scale" to measure the fat %. That fucking thing said I had 24.2% body fat. I say that's a bunch of bullshit!! I'm not skinny by any means, but I have a big build. 5-11, 220. What really pissed me off was that you can select between athlete and standard body types. She said athlete's would have been more like 16%, so what the fuck, which one is it. Then that damn brochure they give you said I was 1 step away from being obese. OBESE!!! I took that fucking paper, spit on it, tossed it across the room, and swore at it for a good couple of minutes. I am not obese!!

**Canes4Ever** · 04-29-2002, 05:12 PM

Originally posted by Vegas Kid
I'm glad you asked. Yesterday I got the chick at the gym to put me on some "special scale" to measure the fat %. That fucking thing said I had 24.2% body fat. I say that's a bunch of bullshit!! I'm not skinny by any means, but I have a big build. 5-11, 220. What really pissed me off was that you can select between athlete and standard body types. She said athlete's would have been more like 16%, so what the fuck, which one is it. Then that damn brochure they give you said I was 1 step away from being obese. OBESE!!! I took that fucking paper, spit on it, tossed it across the room, and swore at it for a good couple of minutes. I am not obese!!

great story bro

**Vegas Kid** · 04-29-2002, 08:28 PM

Canes I'm glad you liked it although it was at my expense. BTW, she had the nerve to tell me I'm looking better (like I lost weight) at the gym tonight.

**BigMike J** · 04-29-2002, 09:05 PM

heh lol sorry man, but that is a good funny story. Fuck that bitch.

**Canes4Ever** · 04-29-2002, 11:11 PM

Originally posted by Vegas Kid
Canes I'm glad you liked it although it was at my expense. BTW, she had the nerve to tell me I'm looking better (like I lost weight) at the gym tonight.

I would have told her, ""Geeesh you mean I look good for a fat tub of lard ?" and then walked away before she could say anything.

Vegas I didn't mean any harm bro, you gotta admit it was a bit humorous

**Vegas Kid** · 04-30-2002, 02:05 PM

No harm Canes, I'm not very sensitive so fire away with no worries. I don't know if I'm mad at her as much as I am at that machine. If I ever get my hands on that fucking designer I'm going to turn it sideways and shove it up his candy ass!!

I have to get a camera so I can post some pics.

**Canes4Ever** · 04-30-2002, 03:13 PM

Originally posted by Vegas Kid
No harm Canes, I'm not very sensitive so fire away with no worries. I don't know if I'm mad at her as much as I am at that machine. If I ever get my hands on that fucking designer I'm going to turn it sideways and shove it up his candy ass!!

I have to get a camera so I can post some pics.

you are one funny brother Vegas, love your sense of humor.

**mishon1** · 05-06-2002, 09:37 PM

6' 226 12% cant wait to cut

**anabolicmyo** · 05-06-2002, 10:19 PM

5'6" 215 13.3%, but Im a growing boy.

-anabolicmyo

**Canes4Ever** · 05-07-2002, 02:09 AM

Originally posted by anabolicmyo
5'6" 215 13.3%, but Im a growing boy.

-anabolicmyo

Wow !

**benchmark505** · 05-07-2002, 05:58 AM

5'8", 233...8%

**partyboynyc** · 05-10-2002, 10:02 PM

ijust had mine tested at lynxx fitness last week and it was 6.1 %, but it was done w/ skinfold calipers so you know how that standard deviation thing goes.anyway, i'm tight as a drum now so all is good in the hood!!!!!!!!!!

**Tsunami** · 06-17-2002, 12:43 AM

5'9" 165lbs 8%

**woodsy169** · 06-17-2002, 02:10 PM

6'3", 225 lbs, 10%...might be 12% now since the Krispy Kreme just opened here! LOL

**Buddha_Red** · 06-17-2002, 02:55 PM

Mine was 30% two weeks ago. havent checked it since but i know its dropping cause the extra large T-shirts are fitting again!

screw 2x heh

**Project X** · 06-19-2002, 03:12 PM

205 at 3.5 % bf : ) just got done show will be at 220 -225 at 5% pretty soon

**BIG R** · 07-05-2002, 10:00 PM

I'm about 8%. Just got off of a show and need to look good to meet with a BB sponsor in one week.

DAM, I want to eat like a PIG SOON!

R

**letmein** · 07-06-2002, 05:42 AM

Went to the Cooper Clinic and had the hydrostatic test done. Pretty cool if you can blow all of the air out of your lungs. 8.27 was the result 4 weeks after my show.

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