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Last edited by justin984; 06-16-2011 at 10:15 PM.
Where did you ger the idea that a fruit before a workout is ideal?
It's actually not a bad idea when one is on a cutting diet, being used to keep t4/t3 conversion alive/active w/out stimulating insulin too much.
(fruit that is)
~SC~
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Last edited by justin984; 06-16-2011 at 10:15 PM.
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