Results 1 to 3 of 3

Thread: calories for females

  1. 04-25-2005, 09:27 AM #1
    clubbinkid's Avatar
    clubbinkid
    clubbinkid is offline Associate Member
    Join Date
    Nov 2002
    Posts
    446

    calories for females

    Best Way to go about getting the right calorie intake for my gf

    to tone an slim down
    Reply With Quote Reply With Quote
  2. 04-25-2005, 10:24 AM #2
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Is this a question or an unfinished statement?

    ~SC~
    Reply With Quote Reply With Quote
  3. 04-25-2005, 10:55 AM #3
    LAW's Avatar
    LAW
    LAW is offline Female Member
    Join Date
    Mar 2005
    Posts
    504

    Harris Benedict formula

    [urlhttp://www.geocities.com/arelliotness/harris-elliot_male_and_female.xls
    I found this web sight helpful, hope you do to. Im not sure how accurate it is but im sure some of the more knowledgeable people on this sight can check it. It's an excel spreadsheet, just put in your numbers.
    Last edited by LAW; 04-25-2005 at 11:20 AM.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules