I will try this again..

[getbig888]

i am having 5 meals before workouts, 2 are pro/carb and 3 are pro/fat...
meal 1 is pro/carb and meal 2 is pro/fat..... but i don't know how to arange the other 3 meals to get the timing right before workout.

should i do
pro/carb
pro/fat
pro/carb
pro/fat
pro/fat

or
pro/carb
pro/fat
pro/fat
pro/carb
pro/fat

or another order? This is a lean bulk diet and i get around 3800 cals a day

[getbig888]

I guess i am gonna have to take my questions elsewhere.

[SwoleCat]

Or you could just be patient and wait for a response.

No need to get frustrated, sometimes things get addressed and at other times they do not.

If you are having 5 meals before working out, I've seen people do carb/pro for meal 1, then three fat/pro meals, then carb/pro before working out.

~SC~

[Juddman]

Or you could just be patient and wait for a response.

No need to get frustrated, sometimes things get addressed and at other times they do not.

If you are having 5 meals before working out, I've seen people do carb/pro for meal 1, then three fat/pro meals, then carb/pro before working out.

~SC~

Comon Swole, he's paying top dollar for these services...we need to be on the ball 24/7.

[SwoleCat]

It's hilarious to me how people actually get frustrated as if we've signed a contract to be here daily, 20 hours a day or so to answer these types of case-by-case "user decision" questions. The answer to this is not an answer, it's only an opinion, so how that could ruin one's day or get them upset is news to me.

~SC~

[taiboxa]

It's hilarious to me how people actually get frustrated as if we've signed a contract to be here daily, 20 hours a day or so to answer these types of case-by-case "user decision" questions. The answer to this is not an answer, it's only an opinion, so how that could ruin one's day or get them upset is news to me.

~SC~

Mr. SwoleCat i was woundering if it would be at all possible for me to acquire an increase in pay in my AR salary due to my loyal dedication and UBER Effort?
oh and btw i wont be able to work on mondays, because i dont like them and frydays are part of my weekend so... my NEW work week will run from tuesday to thursday.

[SwoleCat]

I'll have to think about it.

~SC~

[Juddman]

I'll have to think about it.

~SC~

Swole, I don't feel that great today...I'm not coming in to work...cool? Do we still get sick pay and stat holidays?

[getbig888]

oops, sorry didnt mean to cause a problem...

[SwoleCat]

Swole, I don't feel that great today...I'm not coming in to work...cool? Do we still get sick pay and stat holidays?

But of course!

~SC~