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04-11-2002, 08:54 AM #1
Please Please post your diet while on AS when bulking PLEASE!!!!!!!!!!!!
Please Please post your diet while on AS when bulking PLEASE!!!!!!!!!!!!
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04-16-2002, 07:42 PM #2
Member
- Join Date
- Feb 2002
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- wonderful world of oz,where juice is free,plentiful,sterile, and not toxic to the liver
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7:30-bowl of natural oatmeal, five egg whites and 30 grams of whey protein
10:30- two small chicken breasts and 2 servings of pasta roni
1:30- lean body protein bar and one peanut butter sandwich
4:30- steak and baked potato
7:30- chicken breast or tuna,two slices of natural wheat bread
10:30-time released protein mix
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04-17-2002, 03:52 AM #3
thx
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04-17-2002, 05:27 AM #4
I have 500 gr of cottage cheese every 2 hours!
then around 1 pm I might have some meat and vegetables and after workout, around 6 pm I eat pasta, rice meat etc.
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04-17-2002, 05:37 AM #5
sweet
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04-17-2002, 10:57 AM #6
Hey Doof, just thought I'd suggest this. I usually eat a lot of tuna. Just came across a pretty good way to eat it. I take dry solid tuna and put a little bit of Buffalo Sauce on it. It's great!!!!
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04-17-2002, 10:59 AM #7
sweet
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