Do you lower your PWO amounts while cutting?
I do 100g dex with 50 g protein
Do you lower your PWO amounts while cutting?
I do 100g dex with 50 g protein
nope same as always
yea 80:50
Stays the same w/me.
Muscular recovery for me never changes, cutting up or not, as I always need to keep my muscle and repair it as is the norm.
~SC~
It always stays the same for me. I just avoid the carbs throughout the day, and just get my carbs in my pwo, and ppwo.
Stays the same year round....
Since this is the moment of the day which will have the biggest impact on building muscle, i too keep it the same.
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