We all know about food what about drinks?

[Dally]

what does everyone drink? I mean I drink alot of fluids, mostly tropicana juice, tomato juice,grape juice,milk,apple juice. Not a whole lotta water, say like 2 glasses a day.

I mean I get ALOT of my calories from liquids, yes sugary ones at that. I try and drink "natural" juices as opposed to like McCain etc.

but, I want to keep my diet as clean as I can and was just wondering what these juices will really do in the long run.... I understand tropicana is sugary and will add fat...

what about everyone else? whatcha drinkin?

[fritz2435]

juice = sugar. simple enough... You might as well drink pop and take a multivitamin... When cutting, all i drink is water, green tea, and black coffee...

[alphaman]

If you wanna keep your diet clean, then cut all that shyte out.

I drink water(1 gallon/day), a diet soda or crystal light here and there. Some iced tea w/ splenda, maybe.

[harl]

All I drink is water, coffee and skim milk (1 cup a day).

[ya_man]

water, diet pepsi, and maybe V8 sometimes

[powerbodybuilder]

grapefruit juice sometimes.

[4U2NV]

water, crystal light or equivalent, and diet sodas with my meals

[SwoleCat]

Water/coffee/no carb thermogenic drinks.

~SC~

[jixxxer]

Water, diet pepsi and lot of crystal light.

[bor]

water and diet coke

[Dally]

Water/coffee/no carb thermogenic drinks.

~SC~

does the efficaecy of the thermo drinks wear off in time? what drinks you recommend?

and I notice alot of peeps using diet cola's ... whassup with that? I thought that shat was bad for ya

[bigdogc]

diet drinks have 0 calories so its okay every now and then.
me, water and beer. i like water a lot!