In the mornings when i eat my oats i get really tired, does anyone feel the same thing? :scratch: I have to have nice cup of coffee to get rid of the sluggishness.
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In the mornings when i eat my oats i get really tired, does anyone feel the same thing? :scratch: I have to have nice cup of coffee to get rid of the sluggishness.
Can't say I feel the same... Maybe it's a psychological thing.
Milk or Sugar in the mix?Quote:
Originally Posted by Ridla
511220
I wake up, do my 45 mins, wait 30 mins then eat my egg whites/oats/pro powder.
I'm hyped the entire day myself.
~SC~
maby just tired in the morning lol. Do you get lasy if you eat something else?
i wake up from it, its just the morning itself
i do my cardio, then have oats and a pro shake, put some splenda in the oats and im rollin after, such a great meal imo
If I put milk in the mix, I feel exactly the same thing; that mix really makes bad digestions...