Cottage Cheese question?

[skribbble]

Good for cutting? I heard people saying they like it before bed but i know dairy products tend to make you look soft. Also my mom accidently bought fat free cottage cheese and i noticed there are 6grams of carbs in it and 5 being from sugar... Does regular cottage cheese WITH fat have 0 grams of sugar? And is cottage cheese good before bed while cutting?

[alphaman]

It's a debated issue. Some say yes, some say no. More say no. The reg kind has less sugar, but still has a little, I'd say the carbs would be negligible in the reg kind.

[smegs]

i eat it every night before i go to bed, cutting or bulking
its great b/c of the slow acting protein

[Jase]

Arnold was a great believer in it, not for me though.

[skribbble]

Ok 1 more thing. If i have fat free cottage cheese, i need some kinda fat in there im assuming. There is 4 grams of sugar in a serving though and i have 3 servings. Would it be smart to throw natty peanut butter in there? Or would that be a bad combination of fat and carbs?

[Rob]

just eat those...but next time be sure to get the regular full fat version.

i always have some CC/flax oil and egg whites before bed.

[skribbble]

K sweet thanks for the advice

[bor]

Ok 1 more thing. If i have fat free cottage cheese, i need some kinda fat in there im assuming. There is 4 grams of sugar in a serving though and i have 3 servings. Would it be smart to throw natty peanut butter in there? Or would that be a bad combination of fat and carbs?

No need for fat because cc is alreadya slow digesting protein.

Just throw in some veggies for flavour...

[taiboxa]

No need for fat because cc is alreadya slow digesting protein.

Just throw in some veggies for flavour...

HOLY HELL thats sick dood...
vegies and CC?!
YOUR A BRAVE MAN!