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Thread: new work/workout/diet schedule
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06-12-2005, 07:29 PM #1
new work/workout/diet schedule
whats up bros I just got a new job and have to be working a 9-5 job everyday for the first time (i used to work nights) so anyway i have to come up with a new schedule what im thinking is something like this:
6am 2.5ius gh, 100mg prop, 50 mg winstrol , 30 mg tbol, 45 minutes of cardio, 5gs glutamine
6:45 protein shake?
7:30 oatmeal and egg whites
11 40g RTD protien shake
2 2 chicken breast, 2.5ius gh 50mg winstrol, 30mg tbol
5 2 chicken breast or steak
sleep
9 protien shake
workout
PWO shake wit dextrose
11:30 can of tuna
sleep
what do u guys think of this schedule?
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06-12-2005, 07:31 PM #2
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I'll move this to the diet forum for you.
~SC~
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06-12-2005, 07:32 PM #3
AR Hall of Fame
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You will also benefit greatly from reading the "IMPORTANT" post atop the page in regards to cutting.
~SC~
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