SC I got a question on your 7 Days to Ultimate Leanness info

I Mean Fat, Carb And Protein Alot Of Junk

I don't see the benefit/intelligence of that at all myself. I don't like crapshoots.

Try it though, who knows? :unsure:

~SC~

Ok thanks, its better not risking it then , i will go with white potatoes or rice cakes as i prefered oats but after reading the post again you have to use from the water you have available to drink right ?