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04-18-2002, 03:30 PM #1
Peanutbutter..good or not so good.
Here is something to think about....... we all know that heat destroys omega fat. Even at room temp it destroys it. Now a peanut is not a nut at all its a legume and a raw peanut is soft like a bean. To make a peanut into the hard nut we so enjoy. they cook the legume. Now doesn't this destroy the omega fat???
I eat raw almond butter. I think it taste much sweeter spreads easier and you know the fat is all good. But its definitly more expensive.
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04-18-2002, 04:00 PM #2
....Dude, just eat it.
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04-18-2002, 04:00 PM #3Originally posted by PaPaPumP
....Dude, just eat it.
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04-18-2002, 05:08 PM #4Originally posted by PaPaPumP
....Dude, just eat it.
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