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Thread: Few questions, please answer

  1. #1
    Join Date
    Aug 2004
    Location
    Miami, FL (Kendall)
    Posts
    376

    Few questions, please answer

    To eat to much sodium is that bad if you are trying to lose body fat %? how much is to much sodium in one meal?

    what is flax seed oil?
    what is a dextrose shake? give me examples of dextrose shakes.

  2. #2
    Join Date
    Dec 2002
    Posts
    25,737
    Sodium has nothing to do w/losing bodyfat. Ample water is all that is needed to excrete excess sodium.

    Try a search for dextrose/flaxseed oil, there is tons of info. here.



    ~SC~

  3. #3
    Join Date
    Aug 2004
    Location
    Miami, FL (Kendall)
    Posts
    376
    Thanks SC !!!

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