La tortilla - cutting

[FLOo]

Hey, these tortilla's almost seem to good to be true.... are one of these really ok to eat with a pro/fat meal, since 8 out of the 11 carbs are dietary fiber?
and would they cause you to hold water? 11 carbs , 2 fats 50 cals per tortilla

[FLOo]

noone has ever had these things?! from La tortilla factory i might stop eating them, somthing dont feel right about them for cutting.

[Giantz11]

Low carb tortilla's are perfectly fine for a pro carb meal....the one you descibed had only 3 net carbs (carbs-fiber). Which would have no effect on blood sugar levels. Eat Away!

[Giantz11]

Sorry meant pro/fat meal

[FLOo]

thanks giantz, i think i will still keep em down to just 2 tortillas a day. i think they make me hold water

[nwp]

i eat those too.
I usually make like an egg burrito out of them with a tad of salsa.

[diesel21]

yo, i gotta buy those, good for pro/fat, pro/carb!!!!! nice!

[Giantz11]

Not that great for Pro/Carb unless you are using the wrap for protein, I think they have about 12-15g of protein in them but only 3 net carbs.

[JdFlex]

Not that great for Pro/Carb unless you are using the wrap for protein, I think they have about 12-15g of protein in them but only 3 net carbs.

They could be used in a pro/carb meal, they just won't be the carb source. How bout chicken and rice wrapped in the tortilla?

[nwp]

They could be used in a pro/carb meal, they just won't be the carb source. How bout chicken and rice wrapped in the tortilla?

exactly, they are only 50 cal's each, with about half the cal's coming from protein, so they can be used with most meals.

[Giantz11]

They could be used in a pro/carb meal, they just won't be the carb source. How bout chicken and rice wrapped in the tortilla?

Nice point, I think you just gave me a new dinner idea, thanks!

[BIG TEXAN]

Hmmmm I may have to pick some up and try 'em...