well guys i need help to lose weight i eat really good no fried food no junk food but i eat alot of good food health i jst want lose weight can u guys help me out i am 290 with 19bf
thanks
kromo
Junior Member
well guys i need help to lose weight i eat really good no fried food no junk food but i eat alot of good food health i jst want lose weight can u guys help me out i am 290 with 19bf
thanks
kromo
Associate Member
do the search for Big Man form AR posts, check it out... I am pretty sure diet forum has all the info you need to start
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