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  1. 06-28-2005, 06:25 PM #1
    LUKA
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    Sirloin

    Does anyone know nutrition facts for Roasted sirloin 8oz. from Boston Market ?
    Thanks
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  2. 06-28-2005, 06:40 PM #2
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    dr.shred
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    top sirloin 7oz is roughly 400 cal/10g fat/60g protein.
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  3. 06-28-2005, 09:01 PM #3
    LUKA
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    Nice!
    How about Red potatoes they got.. Any good ? or eat corn instead ?
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  4. 06-28-2005, 09:45 PM #4
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    beenie
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    Quote Originally Posted by LUKA
    Nice!
    How about Red potatoes they got.. Any good ? or eat corn instead ?
    No and no. Try a green veggie instead.
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  5. 06-29-2005, 05:20 PM #5
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    sooners04
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    7oz is 60g of protein, damn that is not a very big steak either. I just put away a cup of cottage cheese and a 9oz sirloin. I guess way too much protein for me.
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