Yo SC,
Already +7 lbs? sweet! Can you give a quick example of a typical day, in terms of your bulk diet??? Or is it top-secret...
Member
Yo SC,
Already +7 lbs? sweet! Can you give a quick example of a typical day, in terms of your bulk diet??? Or is it top-secret...
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There is no actual "template", I am just going by feel.
The "Operation 280 lbs." thread that is in the Lounge, somewhere now, has a description of what I am doing carb/fat/protein wise that is different than what I was doing for quite a while.
I'm having fun eating what I want.
~SC~
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