Thread: bacon
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07-15-2005, 10:33 AM #1
bacon
whats the consensus on bacon every now and then.....??? i'm trying to cut before i cycle and i figure egg whites, wheat tortilla, bacon isn't too bad as first meal. should i lay off.
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07-15-2005, 10:37 AM #2
yes lay off the bacon if your cutting bro
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07-15-2005, 10:49 AM #3
whoops, already had some today. why is it bad? other than fatty?
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07-15-2005, 11:00 AM #4AR Hall of Fame
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I'd have bacon and eggs, sure, but you have to ditch the tortilla!
~SC~
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07-15-2005, 11:06 AM #5
I would save the bacon for when you come off ur diet and don't care to gain a couple pounds......
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07-15-2005, 11:11 AM #6
the only problem is if i have egg whites, bacon, i'll get hungry right away. how about something else. morning is key for me.
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07-15-2005, 11:13 AM #7
Bacon is mostly bad cause it's pretty rich in fats. And animal fats are never good after thermal exposure, although you need some even when cutting.
I woudn't ditch the bacon, but try not to eat any carbs for a couple of hours. Even though you're cutting, I don't think the 400Kcal from a 100gr slice of bacon will mess up your, I' guess, 2000-3000Kcal routine.
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07-15-2005, 12:26 PM #8
How about Egg whites throw a few Yolks in there and add some cheese! That's my pro/fat breakfast. Delicious I might add. Bacon shouldn't be too bad in moderation, you needs fats when cutting, just make sure you are getting healthy fats as well.
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07-15-2005, 01:04 PM #9
Have some oatmeal or a plain bagel.....ur burn the carb intake off from the bagel during the day anyway.....
Take Flax oil for your fats when cutting.....I wouldn't rely on bacon as my fat source....
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07-15-2005, 01:08 PM #10AR Hall of Fame
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Bacon and eggs is a staple of mine when cutting.
Not sure why people think it's worse than any other fat/protein meal.
As long as you are ingesting healthy fats as well during the day like almonds/flax oil/omega blends/olive oils, etc., there is absolutely nothing wrong with it.
Then again, what do I know?
~SC~
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07-15-2005, 01:59 PM #11Have some oatmeal or a plain bagel.....ur burn the carb intake off from the bagel during the day anyway.....
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07-15-2005, 02:23 PM #12
I would not advise on a plain bagel at all when cutting.
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07-15-2005, 05:46 PM #13AR Hall of Fame
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Neither would I.
Funny, he suggests avoiding bacon, but then suggests using one of the highest gi processed carbs available.
~SC~
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07-16-2005, 01:28 AM #14Originally Posted by SwoleCat
you got that right bro
JK please don't ban my ass
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07-16-2005, 01:44 AM #15
Bacon is fine for a pro/fat meal, but no mixing carbs and fats bro, ESPECIALLY while cutting
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07-16-2005, 01:45 AM #16
Oh I just love it when I answer to a thread without reading the whole thing first and THEN i see everything has already been answered and I'm being a smarta$$
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07-16-2005, 07:36 AM #17Originally Posted by NoDude!
Or are you referring to the fat acting as a protein sparer....?
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