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guys i been eating regular rolled oatmeal with my egg whites for breakfast but they have been bloating me out big time and makeing my stomach hurt so i switched back to instant.....anybody got any ideas why this is happing i also look leaner and more vascular after switching back to instant oats
you are probably allergic to it, same thing happens to me. Try something else bro, I use creme of brown rice (like creme of wheat).
:lol: y the hell didnt i think of that :?:...i kept looking for an explanation from yesterday....:lol:
Word, Cream of Wheat rules! :D
~SC~
i wish i could fiond cream of brown rice down here.. searched everywhere for it, but cream of wheat does rule too
I get it at whole foods, I know they have whole foods in florida and in MA, not sure about texas though, I would think they would though its pretty big chain.
there are a few Whole foods in Austin TX i dont know about anywere eles in TX