Results 1 to 2 of 2
  1. #1
    daaaan's Avatar
    daaaan is offline Associate Member
    Join Date
    Jul 2003
    Posts
    359

    Advice needed for weight loss

    I need some diet tips for a woman who weights 180 lbs and needs to go down to about 130lbs.

    Can anyone give me a diet plan for her? she works out on a regular basis.

    She doe not eat sweets or junk food.

    Thanks

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Again, see the sticky "IMPORTANT" posts atop the page for good guides!

    Possibly have her log on and read too. She should take initiative if she really wants to change.



    ~SC~

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •