I get in about 60-90 grams of fiber a day...Only go once EOD!!!!!
could it be from the damn tanin in the 5+/- cups of instant coffee I drink ed??
I get in about 60-90 grams of fiber a day...Only go once EOD!!!!!
could it be from the damn tanin in the 5+/- cups of instant coffee I drink ed??
How do you ingest that much fiber?
~SC~
Maybe you should lay off the rough anal sex with men for awhile
If anything, coffee makes people go...
DId you try those herbal tee's?
And is this normal for you, or did it start lately?
try some unsweetened tea......If I drink to much it makes me go straight to the sh*tter....Originally Posted by IronFreakX
-400-800grams of green beansHow do you ingest that much fiber?
~SC~
-lentils and white beans
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they werent men but....uhhMaybe you should lay off the rough anal sex with men for awhile
If anything, coffee makes people go...
DId you try those herbal tee's?
And is this normal for you, or did it start lately?![]()
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coffee increases production of digestive enzymes -acids cant remember which exactly......but the tanin makes you constipated.....hmm...sometimes I go twice a day..sometimes once eod...sometimes once a day....ill give one of those herbal teas a shot...![]()
thnx guys
Try 2 Tbls of Flax Seeds.I promise your intestines will get in gear.Originally Posted by IronFreakX
Zeit Haar, u know i mean, No?!Originally Posted by IronFreakX
amazingly...thats flax oil bro!!!!...yeah I checked out...using it...still nothing...Originally Posted by smokethedays
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Oatmeal makes me seriously want to go. Coffee too.
after i drink a shake i will sometimes go ...
You're full of sh!t man....
Try N-peanut butter. Drink a fiber drink and more water. Do something man. How the hell can you only go EOD. That's just wrong...You should be going a few times a day...
You don't get it nor do you leave it. haha
I know, look at your atavar.. that might help. hehehe...
Nothing but love brother...
Originally Posted by IronFreakX
Originally Posted by Puffader
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i didn't know M. Manson makes ppl shit, does he?!Originally Posted by Puffader
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puffy thinks he does......Originally Posted by smokethedays
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Just the looks of that crazy MF..
Man, woman or the devil? can't tell...
Everytime i see that atavar i want to say something bad. LOL..
That dude just isnt right at any level.. Maybe a vampire?
hes a poser.
How often should you shit? lol
Twice a day for me. Their usually big juicy double flush bowl fillers tho...![]()
Originally Posted by Puffader
so do i
change it ironfreak it freaks me out and i cant sleep at night![]()
Come to the dark side , we have cookiesOriginally Posted by G-Force
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Everyone is different IF. Some people go 3 or 4 times a day, some twice. Myself...I go about once every 2 or 3 days.
Couldn't agree more...Originally Posted by Drummerboy
Slaping him like a b!tch would be SO MUCH FUN![]()
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