Splenda

[manc]

can any point in the right direction..i'm UK and having trouble understanding the diets posted here,i:e types of food...i;e ground beef,splenda?.any diets anyone knows of posted by uk members? thanks

[IronFreakX]

splenda is an artifical sweetner..Use it as much as u want

But I dont get ur other questions tho

[manc]

splenda is an artifical sweetner..Use it as much as u want

But I dont get ur other questions tho

Sorry im basicly trying to say without being RUDE that i dont understand some of the foods mentioned in the diets cos im based in the UK and was hoping some one from UK had poted a diet

[Giantz11]

Manc, I know we'll get some UK guys on here to explain some things. Ground Beef is Hmaburger meat if that helps at all.

Iron, Your Avatar is scaring me.

[IronFreakX]

Iron, Your Avatar is scaring me.

Sorry im basicly trying to say without being RUDE that i dont understand some of the foods mentioned in the diets cos im based in the UK and was hoping some one from UK had poted a diet

Had the same problem when I first started here since I aint in the US too

what foods ??

[manc]

cheers guys..off to the gym now,but il get back to this

[LeanMeOut]

You don't have beef in the UK??? Or Splenda? I find that hard to believe....


But if you need some help, PM the member here "Prime"

He is from the UK and competes naturally, definitely knows his dieting.

[MatrixGuy]

You don't have beef in the UK??? Or Splenda? I find that hard to believe....


But if you need some help, PM the member here "Prime"

He is from the UK and competes naturally, definitely knows his dieting.

We have both. Am not quite sure why he is confused.

[S.P.G]

We have both. Am not quite sure why he is confused.

thats what i was thinking matrix,,,,

[G-Force]

you can get splenda here
havent u seen it advertised on television?

[GREENMACHINE]

Should have no probs getting splenda in the uk. Ground beef is the same as minced meat.

[manc]

Should have no probs getting splenda in the uk. Ground beef is the same as minced meat.

In ASDA??

[GREENMACHINE]

In ASDA??

Pretty sure you can get it in Asda. I have no prob getting aspartame or nutrasweet in Ireland. Nutrasweet is in more shop in my experience. They are two diffrent brands is all.

[manc]

Pretty sure you can get it in Asda. I have no prob getting aspartame or nutrasweet in Ireland. Nutrasweet is in more shop in my experience. They are two diffrent brands is all.

is it powder or liqiud

[S.P.G]

is it powder or liqiud

its powder, a little finer than sugar, cost bout 2 pound m8...