How about this Cereal?!!

[smokethedays]

its kinda pricy, almost $5 for 1 box but it's pretty good i think!!
it's says in the Ingredients list: Whole wheat grain, rolled oats, honey, almonds, some other stuff, and alittle bit of sugar.
here is a link for the Nut. facts on it
http://www.principalhealthnews.com/t...utrients/29524

[SHRED]

Take a look at this one.....

http://www23.netrition.com/miracle_f...real_page.html

[Giantz11]

A pretty decent choice, however I think there are some better cereals out there. Kashi makes some good ones, look for Bran cereals, as well. Also Life is made from Oat flour with very little sugar, good ass cereal.

[Giantz11]

Take a look at this one.....

http://www23.netrition.com/miracle_f...real_page.html

Pretty good, lotta Soy though.

[smokethedays]

Take a look at this one.....

http://www23.netrition.com/miracle_f...real_page.html

it's almost the same except for the protein part which i don't care about, cause i eat the other Cereal as a carb source. sometimes not always.

[SwoleCat]

I like Cap'n Crunch, Cookie Crisp, Special K Red Berries, Peanut Butter Crunch w/chocolate milk, and Trix!!

~SC~

[VIXI]

I like Cap'n Crunch, Cookie Crisp, Special K Red Berries, Peanut Butter Crunch w/chocolate milk, and Trix!!

~SC~

that was so mean...

[SwoleCat]

that was so mean...

I saved some for you though!

~SC~

[VIXI]

I saved some for you though!

~SC~

pass the cookie crisp biatch!

[smokethedays]

I like Cap'n Crunch, Cookie Crisp, Special K Red Berries, Peanut Butter Crunch w/chocolate milk, and Trix!!

~SC~

SC, r u saying that the Cereal is some horseshit?!!

[smokethedays]

pass the cookie crisp biatch!

(SC)

[SwoleCat]

pass the cookie crisp biatch!

Yes Maam!!!!!!

~SC~

[smokethedays]

Yes Maam!!!!!!

~SC~

[SwoleCat]

SC, r u saying that the Cereal is some horseshit?!!

I didn't even look @ the link!

I guess what I mean is that if I am eating cereal, it's some good shit. I don't find a "healthy" cereal or what not and try to work it in to what I do. It just doesn't work for me like that.

For me it's all or nothing, no in between.

~SC~

[smokethedays]

I didn't even look @ the link!

I guess what I mean is that if I am eating cereal, it's some good shit. I don't find a "healthy" cereal or what not and try to work it in to what I do. It just doesn't work for me like that.

For me it's all or nothing, no in between.

~SC~

hmmm, then propably i'll move it to my cheat list

[BeerBaron]

yeah, be a man and eat your damn oats!