is it ok to eat pro/fat for all five meals

[sicbello]

hey guys i just started my diet again i wanted to know if its ok to do a pro/fat diet for my meals or which meal should i include carbs . im 27 years old and i weigh about 238 im 5'8 and im thinking of juice again when should i start or should i do gh and stack it with some test let me know. also i been doing alot of cardio 5 days a week should i boost it up to 7days. i do about 30 mins on training day and on carido days i do 50 mins should i boost it up let me know thanks

[Dave321]

do some reading and understand why you NEED pro/carb meals partially throughout the day. You should do this before starting ANY aas. You can't have pro/fat all day! Read the cutting/bulking stickies for whatever goals you are looking to achieve.

[sicbello]

thanks for the help anybody else with a opinion

[Dave321]

thanks for the help anybody else with a opinion

I hate to break it to you dude... but there is not much more to say opinion wise... you NEED carbs throughout the day. But hey, other opinions welcome...

[sicbello]

i know bro been through this before i always went up and down with my weight and im glad that you gave me your opinion so thats why im askin for others thanks dude

[Maraxus]

You need carbs post workout and in your ppwo meal or you will burn muscle. Other meals are fine being just pro/fat.

[sicbello]

thanks for the look out

[steve0]

they time you can have pro/fat allday long is when it comes very very very close to SHOWTIME,,,but haveing pro/fat allday evreyday is not recomended unless you do it 1 time a week for keteo b ut weven then just do some research bro check out the sticky's

[collar]

is it ok to eat pro/fat for all five meals

answer: NO